1. Stop managing spreadsheets! Highly rated 4.8 stars by over 5,000 lifters, the 5/3/1 Log: Wendler Workout Tracker is the essential app for planning, logging, and tracking your entire Jim Wendler 5/3/1, Beyond 5/3/1, and all custom 531 cycles.
2. * Stop managing spreadsheets! Highly rated 4.8 stars by over 5,000 lifters, the 5/3/1 Log: Wendler Workout Tracker is the essential app for planning, logging, and tracking your entire Jim Wendler 5/3/1, Beyond 5/3/1, and all custom 531 cycles.
3. * This app is designed for serious powerlifting and strength training progression, eliminating guesswork and ensuring you follow the principles of Progressive Overload.
4. This app is designed for serious powerlifting and strength training progression, eliminating guesswork and ensuring you follow the principles of Progressive Overload.
5. * Automatic 5/3/1 Cycle Management: Enter your estimated 1 Rep Max (1RM / E1RM) once and let the app manage your entire 4-week cycle progression.
6. We support every popular template from the Beyond 5/3/1 book and community, giving you infinite customization to achieve your goals, whether building strength or muscle mass.
7. * The app manages your 5/3/1 progression by automatically laying out the weights and reps for each workout day.
8. * "5/3/1 Pro" Feature: To continue logging the main 5/3/1 workouts.
9. Jim Wendler (the creator of the 5/3/1 program).
10. Trust the tracker that handles all the complex calculations so you can focus on hitting new PRs.
11. Trust the tracker that handles all the complex calculations so you can focus on hitting new PRs.
12. 5/3/1 Workout logger - 531 은 무료 Health & Fitness 앱으로 Seetha Thangarasa 에서 개발했습니다. 1 개월 전 출시되었으며 4+ 연령에만 적합하며 파일 크기는 28.42 MB.
13. 현재 버전은 v9.9 이며 142 사람들 이상의 4.8/5 점을 받았습니다.
PC에서 5/3/1 Workout logger - 531 용 호환 APK 다운로드
| 다운로드 | 개발자 | 평점 | 점수 | 현재 버전 | 성인 랭킹 |
|---|---|---|---|---|---|
| ↓ PC용 APK 다운로드 | Seetha Thangarasa | 142 | 4.79577 | 9.9 | 4+ |
호환되는 PC 앱 또는 대안 확인
| 소프트웨어 | 다운로드 | 평점 | 개발자 |
|---|---|---|---|
| |
PC 앱 받기 | 4.79577/5 142 리뷰 4.79577 |
Seetha Thangarasa |
아래 에뮬레이터 중 하나를 다운로드하십시오.
옵션 "B"는 인기에 따라 권장됩니다. 문제가 발생하면 Google 또는 Naver.com에서 좋은 해결책을 찾을 수 있습니다.보너스 : Android 및 iOS 용 다운로드
Apple Macintosh에서 5/3/1 Workout logger 다운로드
| 다운로드 | 개발자 | 점수 | 현재 버전 | 성인 랭킹 |
|---|---|---|---|---|
| 무료 - Mac 에서 다운로드 | Seetha Thangarasa | 4.79577 |
9.9 | 4+ |