1. LionHeart is F45’s in-studio gamification platform where a points system, with a compatible LionHeart heart rate monitor, encourages you to stay above 70% of your max heart rate to hit the goal of 45 points! Shortly after class finishes you can view and share performance reports showcasing min and max heart rate, calories burned and LionHeart points.
2. JOIN 45-DAY CHALLENGES - A guided 45-day program focused on your personal fitness and performance progress through F45’s team training, goal-targeted nutrition, and fresh wellness education to support a holistic training lifestyle.
3. The F45 Training app extends your experience beyond the studio to register for upcoming Challenges, set personal goals, complete check-ins and Inbody Scans, and share your results.
4. Each assessment has a companion workout or exercise run periodically in-studio with brand new assessments being added all the time so you can challenge yourself and stay motivated.
5. COMPLETE ASSESSMENTS - Easily log and share your results for fitness assessments like Playoffs or Benchmark to know how you’re performing and improving over time.
6. Join exciting attendance, assessment and LionHeart competitions and games showcasing global and studio top performers.
7. • Easily log and share your results for fitness assessments like Playoffs or Benchmark and join Red vs.
8. All meal vendors are approved by the Challenge nutrition team to help you stay on track, allowing you to focus on achieving your goals.
9. WORKOUT WHEREVER - Watch or cast workouts right from your phone for when you can’t make it to the studio or when you want to add an extra recovery session at home.
10. Don’t have a LionHeart heart rate monitor? Talk to your studio or reach out in the app.
11. You can also book an in-studio body scan, helping you to understand your body composition and personal fitness journey.
12. F45 Training 은 무료 Health & Fitness 앱으로 F45 Training 에서 개발했습니다. 2 개월 전 출시되었으며 12+ 연령에만 적합하며 파일 크기는 140.33 MB.
13. 현재 버전은 v3.2.62 이며 2 사람들 이상의 3/5 점을 받았습니다.
PC에서 F45 Training 용 호환 APK 다운로드
| 다운로드 | 개발자 | 평점 | 점수 | 현재 버전 | 성인 랭킹 |
|---|---|---|---|---|---|
| ↓ PC용 APK 다운로드 | F45 Training | 2 | 3 | 3.2.62 | 12+ |
아래 에뮬레이터 중 하나를 다운로드하십시오.
옵션 "B"는 인기에 따라 권장됩니다. 문제가 발생하면 Google 또는 Naver.com에서 좋은 해결책을 찾을 수 있습니다.보너스 : Android 및 iOS 용 다운로드
Apple Macintosh에서 F45 Training 다운로드
| 다운로드 | 개발자 | 점수 | 현재 버전 | 성인 랭킹 |
|---|---|---|---|---|
| 무료 - Mac 에서 다운로드 | F45 Training | 3 |
3.2.62 | 12+ |
App
