1. You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep.
2. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience.
3. Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs.
4. Improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year.
5. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.
6. Using an audio library of thousands of files, Balance assembles a daily meditation that's perfect for you.
7. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.
8. Each day, you’ll answer questions about your meditation experience, goals, and preferences.
9. Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level.
10. Wake up gently with a morning meditation, stretch, and then make your commute less chaotic with a meditation customized to your journey.
11. Balance is your personal meditation coach.
12. Balance: Meditation & Sleep 은 무료 Health & Fitness 앱으로 Elevate, Inc. 에서 개발했습니다. 3 개월 전 출시되었으며 4+ 연령에만 적합하며 파일 크기는 166.70 MB.
13. 현재 버전은 v1.186.0 이며 465 사람들 이상의 4.9/5 점을 받았습니다.
PC에서 Balance: Meditation & Sleep 용 호환 APK 다운로드
| 다운로드 | 개발자 | 평점 | 점수 | 현재 버전 | 성인 랭킹 |
|---|---|---|---|---|---|
| ↓ PC용 APK 다운로드 | Elevate, Inc. | 465 | 4.88816 | 1.186.0 | 4+ |
아래 에뮬레이터 중 하나를 다운로드하십시오.
옵션 "B"는 인기에 따라 권장됩니다. 문제가 발생하면 Google 또는 Naver.com에서 좋은 해결책을 찾을 수 있습니다.보너스 : Android 및 iOS 용 다운로드
Apple Macintosh에서 Balance 다운로드
| 다운로드 | 개발자 | 점수 | 현재 버전 | 성인 랭킹 |
|---|---|---|---|---|
| 무료 - Mac 에서 다운로드 | Elevate, Inc. | 4.88816 |
1.186.0 | 4+ |
App
