1. Use Tabata+ Timer with your workout and you’ll experience the most powerful four minutes of your life! Based on the Tabata Protocol, this app utilizes intense interval training as its guide, giving you 20 seconds of workout, followed by 10 seconds of rest in this exercise timer for pros.
2. In this landmark study, Dr Tabata showed that short bursts of high intensity training had superior aerobic and anaerobic training effects compared to longer moderate intensity training.
3. IZUMI TABATA The Tabata training method and its many variations are “unofficial” adaptations of the training protocol used by Dr Izumi Tabata in a research study published in 1996.
4. Whether it’s with or without weights, involves frog jumps, press-ups, squats or any other rigorous exercises, getting and staying healthy and fit is very important to you.
5. This app is perfect for tabata! No extra crap getting in the way of your workout.
6. This is a great way to exercise with this preset timer that records a history of my workouts and that does keep me motivated.
7. I do 4 minutes training each time.
8. I do high intensity for 20 seconds followed by 10 seconds of rest.
9. Tap it and go! The simple interface let's you focus on digging deep and getting the last set done.
10. Get maximum results in minimal time with Tabata+Timer.
11. You’re dedicated to your fitness program.
12. Tabata+ 은 ￦1,200 Health & Fitness 앱으로 Info-Apps B.V. 에서 개발했습니다. 4 년 전 출시되었으며 12+ 연령에만 적합하며 파일 크기는 13.26 MB.
13. 현재 버전은 v2.0.6 이며 3 사람들 이상의 3/5 점을 받았습니다.
아래 에뮬레이터 중 하나를 다운로드하십시오.
옵션 "B"는 인기에 따라 권장됩니다. 문제가 발생하면 Google 또는 Naver.com에서 좋은 해결책을 찾을 수 있습니다.보너스 : Android 및 iOS 용 다운로드
Tabata+ iTunes에서
| 다운로드 | 개발자 | 평점 | 점수 | 현재 버전 | 성인 랭킹 |
|---|---|---|---|---|---|
| ￦1,200 iTunes에서 | Info-Apps B.V. | 3 | 3 | 2.0.6 | 12+ |
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