PC에서 5 Minute Plank Calisthenics 용 호환 APK 다운로드
| 다운로드 | 개발자 | 평점 | 점수 | 현재 버전 | 성인 랭킹 |
|---|---|---|---|---|---|
| ↓ PC용 APK 다운로드 | Gabriel Lupu | 1 | 5 | 1.0.5 | 4+ |
1. The plank (also called a front hold, hover, or abdominal bridge) is an isometric core strength exercise that involves maintaining a difficult position for extended periods of time.
2. The most common plank is the front plank which is held in a push-up position with the body's weight borne on forearms, elbows, and toes.
3. Many variations exist such as the side plank and the reverse plank.The plank is commonly practiced in pilates and yoga, and by those training forboxing and other sports.
4. The plank exercise is a great way to develop your abs for a six pack and strengthen your core.
5. The plank strengthens the abdominals, back, and shoulders.
6. Using our application it will work your core to its maximum in just 5 minutes.
7. We strive to make the highest quality products - if you have any suggestions, feel free to contact us.
8. will have you huffing and puffing and sweating your way to a stronger core.
9. The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES.
10. We are dedicated fitness professionals and app developers.
11. Our apps are regularly updated at no charge.
12. 5 Minute Plank Calisthenics 은 무료 Health & Fitness 앱으로 Gabriel Lupu 에서 개발했습니다. 6 년 전 출시되었으며 4+ 연령에만 적합하며 파일 크기는 25.63 MB.
13. 현재 버전은 v1.0.5 이며 0 사용자 이상의 5/5 점을 받았습니다.
아래 에뮬레이터 중 하나를 다운로드하십시오.
옵션 "B"는 인기에 따라 권장됩니다. 문제가 발생하면 Google 또는 Naver.com에서 좋은 해결책을 찾을 수 있습니다.보너스 : Android 및 iOS 용 다운로드
5 Minute Plank Calisthenics iTunes에서
| 다운로드 | 개발자 | 평점 | 점수 | 현재 버전 | 성인 랭킹 |
|---|---|---|---|---|---|
| 무료 iTunes에서 | Gabriel Lupu | 1 | 5 | 1.0.5 | 4+ |
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